Alternative Health/Healing
Mt. Shasta, rising to a height of 14,162 feet, dominates the landscape of Northern California. The area has long been a destination resort rejuvenation, with its pristine glacial waters, natural mineral springs, pure mountain air and unsurpassed scenery. Adding to the abundant natural healthful opportunities available here are the large number of alternative health and wellness practitioners who offer a wide variety of healing modalities for mind, body, and spirit health.
Service Directory
Alternative Healing
Art of Massage
501 Redwood Dr., Mt. Shasta, CA 96067
530-926-2048
Enjoy a holistic experience. Thia Yoga. Tandem therapist massage. 30 years experience. Hot towels, sound therapies, steam bath, skin treatment, facials. Guided meditation, ascended Master awareness.
Canyon Acupuncture
6109 Rose Avenue, Dunsmuir, CA 96025
530-235-4054
In practice since 1985, treating a multitude of conditions, from the common cold to HIV. Specialties include relieving chronic pain and menstrual disorders. Assistant to the Board of the Acupuncture Committee of California. Accepts Visa, Mastercard, insurance.
Creative Healing Alternatives by Laurel Gerber
Mt. Shasta, CA 96067
530-918-9248
Treat yourself to Rainbow Therapy, a Transformational Healing Massage with Laurel Gerber, PTA, CMT, MLD/CDT, CI, CIMI.
Laurel is an experienced intuitive professional providing the most integrative bodywork available. Each session is customized especially to meet your needs.
Gateway Peace & Healing
Mt. Shasta, CA 96067
530-926-9872
Reiki and Jin Shin Jyutsu at the Gateway Peace Garden, a spiritual garden for meditation. Hands-on session in a private, nurturing environment. Long distance healing available. Reiki classes, all levels. JSJ self-help class.
Hellerworks
406 Berry St., Mt. Shasta, CA 96067
530-926-2500
Bodywork, movement education and dialogue that improves posture, relieves chronic pain, restores flexibility, enriches the mind body connection, and makes life more fun!
Karen Sies
809 Hennessy Way, McCloud, CA 96057
530-863-0953 or 530-964-3216
Featuring: Jin Shin Jyutsu®, The Acupressure Facelift Massage, Galvanic Facial Treatments, Japanese Foot Massage, Frozen Shoulder Therapy, Myofascial/Trigger Point Release, Shiatsu and Barefoot Shiatsu, Raindrop/Aromatherapy in combination with treatment. Private intensives, workbooks and skin care products.
Kim's Swedish Esalen Massage
Mt. Shasta, CA 96067
530-926-0620
Enjoy this unique form of Swedish Massage which has a more flowing technique intended to soothe and relax the body, increase circulation and lymphatic flow while also working the major muscle groups and their attachments.
Lynn Lloyd Acupuncture & Asian Medicine
633 Lassen Lane, Mt. Shasta, CA 96067
530-926-4114
Lynn Lloyd, L.A.c practices traditional Chinese Medicine which includes acupuncture, medicinal herbs, and massage therapy. She is a diplomate of Five Branches University in Santa Cruz with advanced training in the People's Republic of China.
Melody Perdikis Massage Therapy
1180-C South Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-0507
Unique style of therapeutic massage that includes: Swedish, deep tissue therapy. Chi Nei Tsang, Refloxology, Myofascial release. On-site sessions available. Stay 'in tune' with Melody.
Mt. Shasta Herb & Health
108 Chestnut St., Mt. Shasta, CA 96067
530-926-0633
Mt. Shasta Herb and Health is here to promote healing, to educate, and to empower all beings. We encourage self appreciation, beauty, and spirituality to the movements of life's rhythms. It is never too late to experience a life full of adventure, passion, prosperity and vision. We provide psychic reading too. Open 6 days a week 10am -5pm. Closed Sunday.
Mt. Shasta Integrative & Antiaging Medicine Practice
1180 B South Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-1000
Shanhong Lu, MD, PhD and postdoctral fellow from UCSF, specialized in preventive and proactive approaches towards holistic healing. Combining leading edge biotechnology in diagnosis and treatment of stress and toxin related health issues, mind and body medicine, and individualized nutrition and lifestyle adjustment in achieving personal optimal health. Exclusive bioidentical hormone and natural hormone rejuvenations. Provides testing for iodine deficiency and heavy metal overload.
Northstate Colon Hydrotherapy
210A East Castle St., Mt. Shasta, CA 96067
530-926-2971
By appointment only. Day and evening appointments available.
Sacred Mountain Spa
412 B North Mt. Shasta Blvd, Mt. Shasta, CA 96067
530-918-9229
Give yourself the opportunity to escape and achieve total relaxation in a soothing nurturing environment in the heart of downtown Mt. Shasta. At Sacred Mountain Spa you will find the best services and amenities creating a sanctuary of peace and well being. They offer a wide range of therapies designed to improve and maintain your body's overall balance including Swedish, Deep Tissue, Prenatal, and Hot Stone Massage; natural body scrubs and detoxifying saunas and whirlpool hydrotherapy tubs. Sacred Mountain Spa also offers Ear Candling, Psychic and Guidance readings, and is Northern California's retailer of bareMinerals makeup by Bare Escentuals.
Shasta Vortex Adventures
400 Chestnut Street, Mt. Shasta, CA 96067
530-926-4326
Local guided tours – all seasons – hiking, snowshoeing, backcountry skiing, vehicle tours; Sacred Site Treks; Vision Quests; Around the Mountain Driving Tour; Geology Tours. Integrative HealthCare – Hypnotherapy, Soul Retrieval with Ashalyn; Transformational Massage; Alternative Healthcare products: Transformational and Medically Integrated Massage.
Stewart Mineral Springs
4617 Stewart Springs Rd., Weed, CA 96094
530-938-2222
Soothing, hot mineral baths and/or revitalizing massage. 15 private bathing rooms where water bubbles up from the springs, is heated, and run into deep tubs for soaking as the mineral water purifies your body, a large wood sauna to complete the purifying process, and 3 massage tables to work out the kinks and ease your muscles. The bathhouse is surrounded by wide wooden decks overlooking the beautiful Parks Creek, where you may sunbathe and relax to the sounds of the rushing stream. Restaurante', Native American Sweat Lodge, Conferences and Retreats, lodging and camping available. 15 rooms, kitchen, cabins, teepee, rec. room. public showers. Resort is under pine trees next to Parks Creek. Mineral baths and large sauna. Native American Sweat Lodge.
The Flying Lotus of Mt. Shasta
315-A S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-0527
Mt. Shasta's workshop, dance, & performance space. A rotating schedule of events and classes focusing on dance, theatre, music, ceremony, and art. A supportive, friendly environment for creative enrichment on all levels that includes a dance studio, theatre, concert hall and Goddess Temple.
White Thunder Medicine School
312 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-9977
White Thunder Native American Medicine School's purpose is to educate about health and teach the way of Indigenous healing. Lynette Schmidt is Cherokee Shaman and Medicine Woman. She teaches throughout the world and works with leading edge Medical Doctors, Dentists and Veterinarians.
Fitness
Curves for Women
625 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-2541
Curves is a complete 30 minute workout that combines strength training and aerobic that is fun, fast and safe. Curves is the number one leader in women's health and fitness. You'll love the way you look and feel. It's a program especially designed for women and a great exercise program you will stick to. Sandra Vaughan, owner of Curves, is the author of Two Thousand Minnows and Monster in Her Mirror. Her books and free downloads are available at Sandravaughan.com
Mt. Shasta Fitness
1630 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-3589
Mt. Shasta Fitness offers aerobic equipment as well as free weights and circuit training equipment, racquetball, pool and classes. One membership lets you use three facilities in South County!
School Hill Wellness Center
778 South Davis St., Weed, CA 96064
530-938-4105
School Hill Wellness Center in Weed is located at the top of "School Hill" on South Davis street adjacent to the Great Northern building. School Hill Wellness Center is a brand new facility offering a 20x40 foot pool, hot tub, sauna as well as a fully equipped fitness center offering circuit training equipment, aerobic equipment and free weights. One membership lets you use three facilities in South County!
The Wellness Center
633 Lassen Lane, Mt. Shasta, CA 96067
530-926-6010
Mt. Shasta Physical Therapy & Wellness Clinic provides the general public with membership privileges to our facility including gym and equipment, lockers, showers, pool, and spa. One membership lets you use three facilities in South County!
Physical therapy is also offered and provides pain relief through a multifaceted treatment approach. As movement specialists, our physical therapists can help provide relief from movement disorders including neck pain, headaches, low back pain, shoulder tendinitis, knee pain, sprains, tennis elbow and limitations following surgery or injury can result in pain, swelling, and loss of motion.
Yoga
Shasta Yoga Center
201 N. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-0221
Consciously integrate body, mind and heart. Classes for all ages and levels of experience. Privates, workshops, retreats, gift certificates and Teacher Training Intensives also available.
Natural Health & Food Stores
Alternative Health Solutions
19331 Carrick Ave., Weed,
530-938-3907 or 530-261-0063
Health Counselor, Herb and Cleansing Specialist, I will teach you how to take control of your health the natural way, without drugs. Nature's Sunshine Independent Distributor--supplying the highest quality of herbs, vitamins, service and integrity. Free Health Analysis.
Berryvale Grocery
305 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-1576
Organic produce and groceries, supplements and herbal preparations. Beer and wine (organically produced available). An incredible gift and clothing selection from around the world.
Mountain Song Natural Food
134 Morgan Way, Mt. Shasta, CA 96067
530-926-3391
Organically grown produce, grocery and bulk foods. Extensive selection of vitaminsand herbal supplements. Organic beer and wine. Gifts. Open seven days 9 am to 8 pm Sundays 11am to 7 pm.
Mt. Shasta Herb & Health
108 Chestnut St., Mt. Shasta, CA 96067
530-926-0633
Mt. Shasta Herb and Health is here to promote healing, to educate, and to empower all beings. We encourage self appreciation, beauty, and spirituality to the movements of life's rhythms. It is never too late to experience a life full of adventure, passion, prosperity and vision. We provide psychic reading too. Open 6 days a week 10am -5pm. Closed Sunday.
Siskiyou Farmers' Market
411 N. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-436-2532
Offering local produce directly from farmers, some prepared food and crafts. Open Mondays and Thursdays from 3:30pm to 6:00pm, 411 N. Mt. Shasta Blvd. Monday market begins June 8th Thursday market begins July 9th and both will end mid-October.