Alternative Health/Healing
Mt. Shasta, rising to a height of 14,162 feet, dominates the landscape of Northern California. The area has long been a destination resort rejuvenation, with its pristine glacial waters, natural mineral springs, pure mountain air and unsurpassed scenery. Adding to the abundant natural healthful opportunities available here are the large number of alternative health and wellness practitioners who offer a wide variety of healing modalities for mind, body, and spirit health.
Service Directory
Alternative Healing
Art of Massage
501 Redwood Dr., Mt. Shasta, CA 96067
530-926-2048
Meety Fred Pasner...Fred is an intuitive touch massage therapist who uses a blend of multiple modalities combined with essential oils, sound, hot towels and rocks. He loves harmonizing over a decade of body-work experience with the inherent rejuvenating powers of this area. He massages you in a welcoming, nurturing manner....sending you on your way with the work still relaxing, soothing, energizing and healing you for days to come.
Gateway Peace & Healing
Mt. Shasta, CA 96067
530-926-9872
Reiki and Jin Shin Jyutsu at the Gateway Peace Garden, a spiritual garden for meditation. Hands-on session in a private, nurturing environment. Long distance healing available. Reiki classes, all levels. JSJ self-help class.
Healing Waters Integrative Health & Wellness
422 Chesnut Street, Mt. Shasta, CA 96067
530-926-6215
Come to the "Healing Waters of the Mountain" to reclaim personal responsibility for your health with nature's finest products. We offer colon hydrotherapy, aqua chi foot baths, massage therapy and Reiki along with the amethyst infrared biomat. We will be offering SCIO Biofeedback towards the end of the 2007 summer.
Hellerworks
406 Berry St., Mt. Shasta, CA 96067
530-926-2500
Bodywork, movement education and dialogue that improves posture, relieves chronic pain, restores flexibility, enriches the mind body connection, and makes life more fun!
Karen Sies, MP
1627 Hominy Way, Redding, CA 96067
530-221-4128
Melody Perdikis Massage Therapy
Mt. Shasta, CA 96067
530-926-0507
Unique style of therapeutic massage that includes: Swedish, deep tissue therapy. Chi Nei Tsang, Refloxology, Myofascial release. On-site sessions available. Stay 'in tune' with Melody.
Mount Shasta Research Foundation, Inc.
311 West Alma St., Mt. Shasta, CA 96067
650-515-2557
Nature and humanity are forming new community pathways. Enjoy your visit in Mount Shasta while staying at the "Heart of Shasta Retreat/VacationRental" Our healing retreat home nutures our well-being by co-creating with natures preventive presence for self-care.
Mt. Shasta Integrative & Antiaging Medicine Practice
1180 B South Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-1000
Shanhong Lu, MD, PhD and postdoctral fellow from UCSF, specialized in preventive and proactive approaches towards holistic healing. Combining leading edge biotechnology in diagnosis and treatment of stress and toxin related health issues, mind and body medicine, and individualized nutrition and lifestyle adjustment in achieving personal optimal health.
Mt. Shasta Massage & Sauna
203 Birch St., Mt. Shasta, CA 96067
530-926-1810
Relax, Unwind, and Restore! Massage therapy and sauna, including Esoteric Body Treatments, Hot Stone Massage, and Holistic Body Treatments. Therapeutic body treatments feature the Alpha Spa Sauna capsule. You will enjoy a relaxing sauna and vibration massage as your body is bathed in a warm cocoon enhanced with a bouguet of aromatherapy essences and a cooling facial fan.
Mt. Shasta Massage Therapy by Laurel Gerber
Mt. Shasta, CA 96067
530-918-9248
A variety of massage and bodywork techniques as well as healing modalities are incorporated to provide the most relaxing and therapeutic massage available.
Mt. Shasta Reflexology
730 Butte Ave., Mt. Shasta, CA 96067
530-926-5623
Mt. Shasta Reflexology, sole-ly dedicated to serving your health and wellness needs provides deeply relaxing, rejuvenating, foot, hand and ear reflexology sessions. Beneficial for releasing stress and tensions, improving circulation, flexibility and normalizing the body. Pauline Uri is Nationally Board Certified, certified with the International Institute of Reflexology and Advanced Technique. Therapeutically, Pauline blends intuitive touch with the most effective reflex methods, so you can enjoy the path you walk upon!
Sacred Mountain Spa
412 B North Mt. Shasta Blvd, Mt. Shasta, CA 96067
530-918-9229
Give yourself the opportunity to escape and achieve total relaxation in a soothing nurturing environment in the heart of downtown Mt. Shasta. At Sacred Mountain Spa you will find the best services and amenities creating a sancturary of peace and wellbeing. We offer a wide range of therapies designed to improve and maintain your body's overall balance including Swedish and Shiatsu Massage, Prenatal Massage, Sports Massage, Reflexology, Hot Stone Therapy, and Reiki. Purify and nourish your skin and body with hand made natural salt scrubs and detoxifying soaks in one of our whirlpool hydrotherapy tubs. And, ease your muscles in our traditional cedar saunas as the warm steam opens your pores, relieves stress, and encourages your body to heal itself.
Shasta Vortex Adventures
400 Chestnut Street, Mt. Shasta, CA 96067
530-926-4326
Local guided tours – all seasons – hiking, snowshoeing, backcountry skiing, vehicle tours; Sacred Site Treks; Vision Quests; Around the Mountain Driving Tour; Geology Tours. Integrative HealthCare – Hypnotherapy, Soul Retrieval with Ashalyn; Transformational Massage; Alternative Healthcare products.
Stewart Mineral Springs
4617 Stewart Springs Rd., Weed, CA 96094
530-938-2222
Soothing, hot mineral baths and/or revitalizing massage. 15 private bathing rooms where water bubbles up from the springs, is heated, and run into deep tubs for soaking as the mineral water purifies your body, a large wood sauna to complete the purifying process, and 3 massage tables to work out the kinks and ease your muscles. The bathhouse is surrounded by wide wooden decks overlooking the beautiful Parks Creek, where you may sunbathe and relax to the sounds of the rushing stream. Restaurante', Native American Sweat Lodge, Conferences and Retreats, lodging and camping available. 15 rooms, rates $25-65, kitchen, cabins, teepee, rec. room. public showers. Resort is under pine trees next to Parks Creek. Mineral baths and large sauna. Native American Sweat Lodge.
The Flying Lotus Movement Center
315-A S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-0527
Community Activation through the Arts, Dance, Theatre, Art, Healing, Music and More! Assisting in personal growth, healing, and soul actualization through a nurturing venue of classes, workshops, and performances designed to awaken heartfelt creative expression. The Flying Lotus Movement Center offers classes and workshops for all ages and all interests, and our Flying Lotus Production Ensemble presents several offerings each year for the local community drawing from a wide range of local performing talent and artists.
White Thunder Medicine School
312 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-9977
On diplay at White Thunder Native American Medicine School are Navajo Blankets and Native American Legend Blankets. Local Photographer Pat Matthews work is shown in our gallery as well as local artists Willo Balfrey and Anne Kinkade. We are open for viewing by appointment and as advertised. White Thunder Native American Medicine School's purpose is to educate about health and teach the way of Indigenous healing. Lynette Schmidt is Cherokee Shaman and Medicine Woman. She teaches throughout the world and works with leading edge Medical Doctors, Dentists and Veterinarians. Her studies at Paracelsus Klinik in Switzerland and International Academy of Biological Dentistry teach the relationship teeth have with health. Expert Medical Intuitive and Animal Communicator. Nutritional Regeneration and PH Balancing. A Reiki Master for 10 yrs. trained and taught with Dr.Gabriel Cousens and offers Reiki Training.
Fitness
Curves for Women
625 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-2541
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training. Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.
Mount Shasta Physical Therapy
633 Lassen Ln, Mt. Shasta, CA 96067
530-926-6010
Mt. Shasta Physical Therapy & Wellness Clinic provides the general public with membership privileges to our facility including the use of the entire facility, including our gym and equipment, lockers, showers, pool, and spa. Physical therapy is also offered and provides pain relief through a multifaceted treatment approach. As movement specialists, our physical therapists can help provide relief from movement disorders including neck pain, headaches, low back pain, shoulder tendinitis, knee pain, sprains, tennis elbow and limitations following surgery or injury can result in pain, swelling, and loss of motion.
White Mountain Pilates Studio
310 North Mt. Shasta Blvd. Suite 3, Mt. Shasta, CA 96067
530-926-9707
The Studio offers private Pilates equipment training, Group equipment training, Pilates Mat classes and Yoga classes. Specializing in Athletic and Sports training. Injury rehabilitation, Pre and Post Natal Pilates and Yoga.
Yoga
Shasta Yoga Center
201 N. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-0221
Consciously integrate body, mind and heart. Classes for all ages and levels of experience. Privates, workshops, retreats, gift certificates and Teacher Training Intensives also available.
White Mountain Pilates Studio
310 North Mt. Shasta Blvd. Suite 3, Mt. Shasta, CA 96067
530-926-9707
The Studio offers private Pilates equipment training, Group equipment training, Pilates Mat classes and Yoga classes. Specializing in Athletic and Sports training. Injury rehabilitation, Pre and Post Natal Pilates and Yoga.
Natural Health & Food Stores
Alternative Health Solutions
19331 Carrick Ave., Weed,
530-938-3907 or 530-261-0063
Health Counselor, Herb and Cleansing Specialist, I will teach you how to take control of your health the natural way, without drugs. Nature's Sunshine Independent Distributor--supplying the highest quality of herbs, vitamins, service and integrity. Free Health Analysis.
Berryvale Grocery
305 S. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-926-1576
Organic produce and groceries, supplements and herbal preparations. Beer and wine (organically produced available). An incredible gift and clothing selection from around the world.
Mountain Song Natural Food
134 Morgan Way, Mt. Shasta, CA 96067
530-926-3391
Organically grown produce, grocery and bulk foods. Extensive selection of vitaminsand herbal supplements. Organic beer and wine. Gifts. Open seven days 9 am to 8 pm Sundays 11am to 7 pm.
Siskiyou Farmers' Market
411 N. Mt. Shasta Blvd., Mt. Shasta, CA 96067
530-436-2532
Offering local produce directly from farmers, some prepared food and crafts. Open Mondays and Thursdays from 3:30pm to 6:00pm, 411 N. Mt. Shasta Blvd. Monday market begins June 4th Thursday market begins July 12th and both will end mid-October.